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4/16-4/30: Swim Lessons at the Sheffield Student Center (tucker,stone mountain)


Reply to: event-645041755@craigslist.org
Date: 2008-04-16, 7:39PM EDT


Swim Lessons

Sheffield Student Center

Mercer University Atlanta Campus









Adult and Children Swim lessons

Stroke Clinic

Private and Semi-Private Classes


SIGN UP AT SHEFFIELD GYM

For Information Contact:


Sheffield Gym Desk 678-547-6369




Mercer University Swim Program

The focus is on achievable levels for children (beginning at 6-months old) to adults of all ages. Our goal is to provide the instruction and motivation for students to learn skills that will allow them to participate in swimming and water fun throughout their lifetime.

The Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. It is designed to give students a positive learning experience.

We offer six comprehensive course levels that teach participants how to swim skillfully and safely. The prerequisite for each level is successful demonstration of the skills taught in the preceding level. Beginners start at Level1, which has no prerequisite.

Learn-to-swim teaches aquatic and safety skills in a logical progression. The objective is to teach people to swim and too be safe in, on and around the water.


SWIM LEVELS: Determine your child’s level


Parent / Toddler Level 3: Kicking

Ages 6 months -3 years. Parent participation Ages 3 yrs. And up. Must be able to

is required. Children will be introduced to: float on front and back unassisted.

* Proper holding and cueing Children will be introduced to:

* Safety skills * Streamline

* Breath control * Rollover front to back

* Back float (assisted) * Front float with kicks

* Roll-over, front to back * Back float with kicks

* Jumping into water (assisted) * Dolphin kicks

* Fun water activities * Sitting/Kneeling dives


Level 1:Bubbles Level 4: Elementary Freestyle

Ages 3 yrs and up. Must be able to attend class Ages 3 yrs. And up. Must be able to

without parent present. Children will be float with kicks on both front and back

introduced to: across the pool. Children will be

* Putting face in the water introduced to:

* Blowing bubbles * Freestyle arms

* Breath control * Backstroke arms

* Back float * Side breathing/swimming

* Wall crawl around pool * Dives

* Kicking * Advanced dolphin kicks

* Breaststroke kicks

Level 2: Floats & Glides

Ages 3 yrs. and up. Must be able to go under water Level 5: Freestyle & Backstroke

comfortably. Children will be introduced to: Ages 3 yrs and up. Must be able to

* Front float and recover freestyle and backstroke across the

* Rollover back to front pool. Children will be introduced to:

* Front glide and recover * Freestyle with side breathing

* Back float and recover * Backstroke

* Back glide and recover * Advanced dolphin kicks

* Kicking around the pool * Breaststroke kicks


Adult Level 1: Adult Level 2:

For all beginners. Participants will be introduced to: For participants who can successfully

* Putting face in water perform level 1 skills. Level 2 will

* Front float and recover introduce:

* Front glide and recover * Streamline

* Back float and recover * Rollover front to back

* Back glide and recover * Freestyle arms

* Front float with kicks * backstroke arms

* Back float with kicks * side breathing /swimming

* dives

Stroke Clinic: Available upon request. Includes:

* Turns * Timing

* Starts * Breathing

* Stroke Mechanics (freestyle, backstroke, breast, and butterfly)


Fees:


Students $25 per session

Faculty / Staff $30 per session

Immediate Family Members $30 per session

Sheffield Gym Member $30 per session

Senior University $30 per session

Non- Members $40 per session

Immediate Family Members- Mother, Father, Spouse, Child, Brother, Sister

of a student, faculty or staff member.

Private and Semi-Private Lessons:

Minimum of Six Lessons

Private: $25 per hour / Semi: $40 for two students or $20 per student


Class Schedule

Session 1 Session 2 Session 3

June 4-June 13 June 18- June 27 July 9-July 18

Monday and Wednesday

11:30am-12:00pm Level 1 / Level 2

12:00pm-12:30pm Adult 1

12:30pm-1:00pm Level 3 / Level 4


4:00pm-4:30pm Level 1 / Level 2

4:30pm-5:00pm Level 2/ Level 3

5:00pm-5:30pm Level 4 / Level 5


Fridays only

June 8-June 29 July 13- Aug 3

10:00 am-10:30am Parent / Toddler

10:30am-11:00am Level 1 / Level 2

11:30am-12:00pm Level 2 / Level 3

12:00pm-12:30pm Adult 2

12:30pm-1:00pm Level 4 / Level 5





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