Want to feel your best? And help others to do the same? Become an instructor of the restorative program that is so much more than just a workout. Influenced by yin yoga and inspired by fitness coaching, iRestore Yoga combines myofascial stretching and mobility drills with a weekly self-care habit theme. At the hands-on iRestore Yoga Pro Training, you will learn not only how to improve your body through therapeutic movement and holistic habit building but how to teach others to do the same. iRestore Yoga is a truly holistic approach to pain management and fitness performance enhancement.
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SCW (8.0), NASM (0.8), AFAA (8.0)