Siu Lum Kenpo is a comprehensive life science for personal protection, meditation, physical conditioning and creative personal expression. It gives the practitioner the blinding hand speed of modern Kenpo systems and the fluidity and smoothness of classical Chinese Chuan Fa and the brutal power of Ryukyu combat methods.
Siu Lum Kenpo is based on older Chinese fighting skills (pre-WW2), older core Okinawan Te, and integrates modern scientific training methods. Siu Lum Kenpo is a unique method for mature, intelligent adults to explore their creativity and engage in a fitness activity that will benefit them their entire lives. Create a focused mind in a sound body with a calm spirit. We don`t train for tournaments or sport events. We practice ancient fist and modern personal protection methods. You don`t have to be an athlete, our system is for normal people to improve their health and increase happiness.
Holistic Health - Functional Fitness - Philosophical Personal Protection